You want to but can’t bring yourself to make the time? There is simply too much conflicting information out there? As your Health’s Angel, Dr. Gertrud sets you on your right track.
Dr. Gertrud firmly believes that health is to be approached individually. That is why she designs your Health’s Angel Plan tailored to your needs, lifestyle and desires; complete with physical practice (drawing from yoga, movement and other methods), meditation & breathing techniques, nutritional & supplement advice, ancient and contemporary mindfulness skills and even personalised natural skin care as well as prompts to increase your sensual wellbeing.
After Gertrud obtained her PhD in Pharmacy, she dove deeper in alternative medicine such as herbal & Chinese medicine and Ayurveda, as well as in movement studies such as yoga, free movement & animal locomotion and dance. Today, she combines these Western and Eastern approaches to guide people to their optimal state of health, focusing on 5 pillars: (1) nutrition & supplements, (2) movement & exercise, (3) mindfulness & emotions, (4) recovery & sleep, and (5) sensual wellbeing & healthy relating – all in a playful, non-dogmatic, yet founded way.
“The Health ‘s Angel Program from Go with Gertrud has been a tremendous step forward in my journey to increase my physical, mental and emotional wellbeing. Small, yet powerful, incremental changes tackling all aspects of health, supported by Gertrud’s wise, kind words and encouragement, prove to be the most sustainable way for me. Gertrud’s holistic and personal approach, combining scientific knowledge and expertise with effective alternative solutions, ensure a profound, tailored and practical way of transforming your overall health.”
Feeling the call to let me take you on your personal health journey?
During this call, I evaluate where you are at so that I can advise on the most beneficial way to work together.
You get to ask all the questions you have and feel if I can be of service to you(r health).
